Redefining the Workday

How working U.S. adults spend their time outside standard work hours.

87%

of working U.S. adults report working outside standard hours.

How much extra time gets put in

Hours added beyond the standard day.

47%
continue working after leaving the office.
38%
add an hour or more per day beyond standard hours.
16%
add three or more hours per day beyond standard hours.
50%
of Gen Z work an hour or more after standard hours.

How after-hours connectivity feels

A split response to staying connected.

% of workers who describe the effect of after-hours connectivity in each way.

38%
Stress or
anxiety
37%
Burnout
35%
Feeling
overwhelmed
21%
Neutral or
unaffected
18%
More informed
or in control
16%
More productive
or motivated